Softer Success : Prevent Burnout, Find Balance and Re-define Your Success

Softer Success offers a unique and effective new approach to help women become more powerful by using a softer approach that includes valuing their own needs first and being more gentle with themselves. We live in a fast-paced world where never before have there been so many opportunities for women, but these can also present increased pressure, responsibility and stress. This book offers practical steps to prevent burnout, find balance and re-define your success. It is packed with useful tips, case studies and a unique three question exercise. Alongside Cara's personal stories, which women can identify with, she shares powerful and refreshing techniques based on her studies, research and life experience. These tried and tested methods aim to help us slow down, increase our energy, and become more resilient. For centuries we have believed success means working harder and faster and pushing ourselves to the limit. Wouldn't it be great to re-define success in our own terms and learn to pour from a fuller, more gentle but more powerful cup? This simple, but profound new book shows you exactly how to do that for yourself.