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Alkaline Ketogenic Lifestyle for Massive Weight Loss : Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body without Feeling Bored or Deprived!
Bok av Elena Garcia
Say good-bye to:
-stress and overwhelm
-confusion
-feeling bored, hungry or unmotivated
Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!
Here?s exactly what you will discover inside the Alkaline Ketogenic Lifestyle for Massive Weight Loss:
-the three missing factors to losing weight and keeping it off without worrying about ?being on a diet.?
-why the traditional keto diet can be tough to follow and ineffective
-why most diets make you feel exhausted, unmotivated and tired and how to easily control your mood by a few alkaline-keto shifts
-how to never struggle with motivation again and what to eat (and drink) to boost your mood and stay positive on your weight loss journey
-the miraculous alkaline keto superfood secrets to speed up your weight loss and eliminate sugar and carb cravings
-the most common misconceptions about alkaline foods (and why it?s not about changing your pH)
-what all my readers who lost up to 100 pounds have in common and how you can copy what they did in a few simple steps
Please note, this book is NOT for you:
-if you are looking for an extreme keto diet religion, counting every micro carb (inside this book, we take a slightly flexible approach, so if you want to do a strict 200% hardcore keto, this is not for you).
-if you want to do a 100% vegan-alkaline diet ? this book takes a balanced approach, and we will be combining alkaline plant-based foods with quality animal products.
However, if you are looking for a simple-to-follow, fun, and flexible approach to maximize your weight loss success without torturing yourself with overcomplicated diets, then this is your book (and it could even be the last weight loss book you will ever read!)