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Healing Trauma : How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship. Transform Trauma with Advances in Neuroscience and Spiritual Psychology.
Bok av Shannon Siegel
An ultimate guide that is best suited for those in their ongoing journey to self-help, self-support, and self-recovery which includes understanding how early one's trauma can affect self-control, self-perception, and the capability of building a relationship
Are you one of those people who often do things by themselves and also endures things by themselves? Are you suffering from that heavy burden and barrage of traumatic memories that you would just prefer to forget? If all of the above applies to you, then the heavens might just be singing for you, since you've just stumbled upon a material that can help you!
When distressing events usually happen, it can unquestionably take a while in recovering from the pain and sadness that comes after it. Different people also react differently to varying events; for instance, one might find something as extremely traumatic where others might not. This book, Healing Trauma, caters to not only specific persons but to everyone, whatever trauma they might have experienced. This guide helps its readers go through the after-effects of a traumatic occurrence, helps heal aching broken hearts, and, most importantly, helps them confidently deal with the road ahead.
This book includes:
Overview of traumaUnderstanding how your past shapes your futureThe importance of connectionTrauma treatment and mental healthTrauma-related disordersPost-traumatic growthRoadblocks to recovery
And so much more!
With this material catering to a wide variety of people with ongoing issues, this book is highly sympathetic to the audiences' emotional capacity. The readers can expect this book to be helpful in an individual's path to self-recovery and enlightening in a way that will make them be motivated to live their lives with their newfound emotional strength.
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