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Emotional Intelligence: 6 Books in 1: Emotional intelligence for Leadership + Dark Psychology Secrets + Anger Management + Empath Healing + Me : 6 Books in 1: Emotional intelligence for Leadership + D
Bok av Goleman Adam Goleman
Would you like to learn the best techniques that will help you to further your emotional intelligence and let you stand out from the crowd? Have you ever wondered if it's possible to manage your and other's emotions more effectively, especially during difficult situations or under pressure? Are you interested in discovering how mind control works and how to spot early signs before they increase dangerously?
Although what you would normally believe, people's IQ is not the only factor which affects success in life, indeed we have another type of intelligence: emotional intelligence (EQ). The appropriate usage of IQ is affected by emotional intelligence, a term which includes self control, enthusiasm, resilience, ability to self motivation and leadership skills. Emotions influence a large part of our decisions and actions, hence it's really important to develop adequate emotional intelligence. EQ is a key factor for reaching optimal results in various aspects of our life and it's good to know that it's possible to improve emotional intelligence.
EQ has 5 fundamental features:
Knowledge of your emotionsControl of your emotionsSelf motivationRecognition of other's emotionsRelationship Management
Emotions have two key aspects, thoughts and body reactions against specific emotions such as anger. Sometimes, having full awareness of your emotion, is enough to manage them in the most effective way. In order to do so, it's necessary to redirect negative emotions by doing something positive, like painting or writing, go for a walk. In this way we can keep aside negative thoughts and keep a distance from toxic people or situations. This book collection is a perfect combination of all the aspects we have listed above. It will provide you with all the tools and best strategies to enhance your emotional intelligence, practical exercises for its training and development.
By reading and applying everything described in this book you will learn:
Communication competence Leadership skillsConflict resolution How to make decisionWhat is NLP, and how does it work?Motivation TheoryWho uses mind control?Meditation and relaxation techniques to ease angerTechniques to improve your memoryPractical exercises for empaths to help you deal with the negative energyWhat are your abilities as an empathic?How to identify your anger triggersHow to analyze peopleAnd much more
Even if someone is not born with emotional intelligence, can he develop it by following certain...