Narcissist: Disarming and Becoming the Narcissist's Nightmare. How to Change Your Self, Stop Being a Victim of Toxic People and Av : Disarming and Becoming the Narcissist's Nightmare. How to Change Yo

Struggling with a Narcissistic Partner or Parent?  If you feel trapped in a relationship, you may be dating a narcissist.  It's easy to fall in love with a narcissist because they're seemingly flawless: charming, self-confident, full of amazing plans and ideas, and often outrageously sexy. And then comes the terrible discovery. This perfect person violates your boundaries and abuses you - and makes YOU feel guilty for it. This may be a partner, a parent or a friend. You may be in a relationship with a narcissist if: You feel like everything you do is wrong You don't feel genuinely loved and validated You have the impression that you're going crazy (this is called gaslighting) Your partner is extremely jealous and controlling Does any of this sound familiar? You may need to run for your life because narcissistic abuse will undermine your mental and physical health (narcissistic mothers often scar their children for life!).  But how do you resist narcissistic abuse and recover from it? This audiobook is a comprehensive guide to dealing with the narcissists in your life! Thanks to this book, you will: Get to know the symptoms of Narcissistic Personality Disorder (some are going to surprise you!)Master scientifically-proven strategies for protecting yourself against narcissistic abuse and for heal from themHow to avoid narcissistic peopleHeal yourself from the trauma caused by a narcissistic parentDiscover how to protect your children from narcissistic parentingLearn how to end a relationship with a narcissist. This isn't your run-of-the-mill self-help book. All the advice given here is scientifically proven so you won't accidentally ruin healthy relationships or make your mental health issues worse. Breaking up with narcissists is truly liberating - don't fear it even if they're your parents or long-time partners! Gaslighters make you question your perception of reality and your feelings. They insist that things didn't happen while you remember they did. They make you feel weak, confused, and stupid. They lash out and blame you when you confront them about their behavior. And they slowly undermine your self-worth and self-confidence until you become their obedient victim. Gaslighting can happen in any toxic relationship, be it a romantic couple or a parent-child relationship (it's a favorite technique of narcissistic mothers).  This book will teach you everything you need to know about gaslighting if you want to break free from abusive mind control. Here's what you'll learn: T...