The Sirtfood Diet Cookbook: 115 Delicious Recipes to Lose Weight, Reduce Waistlines, Get Toned and Achieve Breathtaking Results

Bok av Patricia Garner
Tired of the usual diets?Have you tried them all but you can't lose weight?Want to reduce your waistlines and improve health for yourself and your family? If you answered yes to all these questions, then keep reading... The Sirtfood Diet is a dietary regime with the characteristic of not excluding any food, and promoting the consume of plant-based foods. These foods contain polyphenols that activate and stimulate the production of specific proteins, sirtuins, which are capable to promote weight loss and gain muscle mass by activating the "skinny gene". Sirtuins are effective metabolism regulators that influence the ability to burn fat, stabilize mood and the mechanism on which longevity depends. The Sirtfood diet was tested at first by forty relatively healthy people who achieved dramatic results. Results were consistent and astounding: an average of 7 pounds of weight loss in 7 days, while getting toned. They rarely felt hungry and weight loss was most noticeable around the abdominal area. Today it's one of the most popular and appreciated diets all over the world. In this book, you will discover: What the Sirtfood Diet is and why it worksTop Sirtfoods: 20 foods that activate weight lossBreakfast and Smoothies RecipesLight BitesMain MealsAppetizers and SnacksDessertDressings21-Day Meal Plan And much more..! This diet is so easy to follow that you will have success with it, even if you've failed at every other diet in your life. If you want to lose weight, burn fat and get toned, then scroll up and click the "Add to Cart" button.