The Confidence Coach : Take Control of Your Life and Wellbeing

Confidence - a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa's trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want. Case studies are included throughout as well as practical exercises and Top Tips for unlocking your inner confidence.