Sanity and Strength: Wisdom to Get Unstuck and Power to Move on from the Muddy Paths of Life Transitions

In Sanity and Strength, Life and Career Coach Tolu Adeleye, Ph.D. provides you with time-tested tools and proven strategies for navigating your way through the maze of complex transitions and emotional crisis. Using the imagery of a truck stuck in a muddy path, Tolu illustrates how to get unstuck during periods of change such as job loss, career transition, divorce, relocation, retirement and loss of a loved one. Tapping into the book's framework of powerful questions that evoke discovery and prompt action, you will be equipped to discover a new identity for moving forward in your new situation and a new momentum towards excellence in your new goals. All in all, you will be empowered to acquire a new zest for life.