Discover Your Thinner Self : A Common-Sense Approach for a Slimmer, Healthier You

Discover Your Thinner Self provides practical, common-sense advice to assist you in your weight loss journey and to overcome the challenges and obstacles preventing you from shedding your unwanted pounds. If you truly desire to get rid of your extra, unhealthy weight, and keep it off, this book is for you. It is written for individuals who want to transform their lives, not just get a smaller waist.