Self-esteem Booster Program : Overcome Self-Criticism by improving Your Self-Imagine through Assertiveness, Self-Love & Compassion, Positive Thinking & effective Psychological Cognitive Techniques

Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you? If you?re ready to turn down the volume of your inner critic and gain self-confidence, search no further -- this is the book you?re looking for. READ ON! Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image. The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life. By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior and presence of mind in order to become a more confident, assertive and purposeful man. Everyone who struggles with low self-esteem can have a fresh start today using the scientifically-based psychological techniques in this book. In Self-Esteem Booster Program: Overcome Self-Criticism & Improve Your Self-Image through Assertiveness, Self-Love, Compassion, Positive Thinking & Effective Cognitive Techniques, Jimmie Powell, a professional psychologist and mentor for over 30 years, will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem. This practical book was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this book outlines in plain, simple English. Here are a handful of the helpful concepts in Self-Esteem Booster Program: How to develop the skills you need to be more assertive The single most potent word you can use to reclaim your power Two beneficial characteristics tha...