The Happy Break Up : Mindful Coloring and Activities to Heal and Empower

This book helps one to go from being a we to a me. Have you ever been through a bad break-up, wondered what to do next or how you will ever get over this person? Have you felt lost and unsure of yourself after leaving a relationship? Filled with mindful techniques, hand-drawn quotes, art, prompts, and wisdom nuggets, this book will help you again gain back your confidence after a break-up. It is not a book about bashing your ex, nor is it a book about getting your-ex back. The book is all about you: Learning to make yourself a priority while adding a confident pep in your step.