The 30-Minute Anti Inflammatory Diet Cookbook : Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health

Beat Inflammation Quickly and Effectively with the 30-Minute Anti-Inflammatory Diet Plan! Is inflammation ruining your life with pain and discomfort? Do you want to end the irritation it causes and find an effective and lasting solution? For millions of people, inflammation is a very real problem that can increase the risk of some dangerous and unpleasant chronic conditions. Left unchecked it can take over your life and leave you in constant pain and suffering.  Inside the pages of The 30-Minute Anti-Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health, you will find a wealth of information on this tricky problem, including chapters that provide: ·    A background to inflammation and what it is ·    The health risks associated with it ·    How to quickly reduce inflammation ·    Foods to eat and avoid on an inflammatory diet ·    Dietary and lifestyle tips ·    Grocery lists to save time ·    Easy and delicious anti-inflammatory recipes ·    A stunning 14-day meal plan This amazing book provides you with a range of tasty meal ideas that will take you just 30 minutes, or less, to prepare, so that you can enjoy the benefits that come from reducing inflammation even quicker. So if inflammation has been ruining your health and you want to make a big difference to your immune system, get a copy of the 30-Minute Anti-Inflammatory Diet Cookbook and see how it will transform your life.