Ultimate Fasting Diet : Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging

**Lose Weight and Improve Your Health Effortlessly with The Ultimate Intermittent Fasting Diet** Are you sick of difficult diets and hard-to-follow recipes?  With the Ultimate Fasting Diet, your worries-and weight-can be a thing of a past. Intermittent fasting is extremely easy to follow and maintain, because it focuses less on what you are eating and more on when you are eating. The Ultimate Fasting Diet is a simple guidebook full of tips, tricks, and how-tos, covering everything you need to know in order to eat properly and succeed at your revolutionary fast-including 28 easy, quick, and delicious recipes for both your fasting and non-fasting days. Inside, you'll discover... Why your previous diets failed youWhat an intermittent fast isThe science-proven benefits of fastingFacts and myths about fastingBeneficial foodsEasy breakfast, lunch, and dinner recipes full of protein and nutrientsTasty snacks for any time of dayA 7-day meal planAnd FAQs you've been dying to have answeredAnd much more... Are you ready to stop thinking about fasting and actually get to work?  Get "The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging" and start this revolutionary diet plan today!