Liknande böcker
Vegan Meal Prep : Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple)
Bok av Chloe Hargreaves
If you want to learn how to eat Healthier than ever before and lose weight without exercising WHILE saving hundreds of dollars and up to 7 hours per week then keep reading...
Do you want to make eating healthy EASIER than it?s ever been before? Do you want to always have ready to go delicious plant based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day?
Welcome to Vegan meal prep. Whether you?re a seasoned Vegan or someone looking to eat a little more plant based to maybe help lose some weight or optimise your health in whatever way you need to you are in the right place.
This books is for anyone looking to either Lose weight (without even exercising!), eat in a more healthy manner and SAVE time and money! Through the combination of Veganism and Meal Prep you are not only learning how to eat in an incredibly healthy manner but you are learning how Meal Prep can change how you approach healthy eating forever!
As someone who turned Vegan 4 years ago for health and ethical reasons I can say with 100% conviction it was the greatest decision of my life. Not only have the health benefits such as Clear Skin (after years of struggling with acne!), effortless weight loss and increased energy been amazing enough but the whole lifestyle change to prioritising health has followed me into all areas of my life!
And, Meal Prep made being a Healthy vegan easier than ever, with ready to go delicious meals that met my macro and micro nutrient needs always waiting in the fridge for me!
Here is just a slither of what you will discover...
The 6 week plan to meal prep and planning success!
The biggest reason most people ?fail? on a Vegan diet
How lazy middle aged men are transforming their health with a Plant Based Diet
Why B12 isn?t the only supplement you need to know about as a Vegan
The Must know storage methods for Meal Prep Success
EXACT shopping lists for every week of your Vegan Meal Prep journey! (no more worrying about how much to buy!)
30+ Delicious Dinner recipes
Vegan staples that are the essentials to any plant based kitchen
7 Secrets to Meal Prep success
How to lose more weight by eating more food!
10 Breakfast recipes you can make in 20 minutes or less
The Ultimate step by step guide to Vegan nutrition
And that is barely scratching the surface!
So, even if you have never managed to stick to an eating plan for mo...