Coming Home to You : A Handbook for Personal Transformation

"Taking the journey home to you, one step at a time will reap the most amazing rewards. Be free, be brave and enjoy every minute of this wonderful life you have." Why do we struggle so much with Change? Why do our thoughts constantly send us negative images and beliefs? How can we find space to make new habits to bring about lasting change? In this honest and frank account, Mary McGuire shares her story from humble beginnings to a flourishing international business career and the lessons she has learnt about life, love and harmony along the way. Every chapter comes with practical and usable techniques to immediately put the ideas into practice. Drawing from a wide variety of sources, Coming Home to You, provides insights into how to manage change, find meaningful work and free your spiritual self. If you are looking for a practical no nonsense compendium to guide your personal transformation, this book is for you. This Book Is For You If You... are constantly questioning if you are good enough; feel your life is on a downward spiral, living to work and working to live; feel like you are always looking for the 'right' answer; have lost the joy and passion you once felt; feel like you are suppressing long held emotions, but are unsure how to release them; are constantly worried, stressed and anxious; or know you need to give yourself time and energy to change your life, but are unsure where to begin.