Health Preservation at Hand

We know that details determine health. In fact, health preservation is about "e;zero saving"e; details and "e;whole taking"e; health. This is a book that teaches you how to "e;zero saving"e; details. It subdivides the health preservation into details, so that it becomes extremely simple. It makes people lift their hands and move their feet in a short and trivial time, so that the health preservation can be easily completed. In short, this book just wants to tell you that to get healthy, it's just a matter of raising your hand, and it depends on whether you are willing to stick to it.