Intestines and Stomach Determine the Health : Instruction Manual of Food Nutrition for Prevention of Chronic Diseases

Main contents of Intestines and Stomach Determine the Health: Instruction Manual of Food Nutrition for Prevention of Chronic Diseases: keep healthy by taking care of your intestines and stomach. Chronic diseases start with intestines and stomach, which turn from single disease to multiple diseases and from simple diseases to severe diseases; health protection cannot be achieved by a single factor. Intestines and Stomach Determine the Health: Instruction Manual of Food Nutrition for Prevention of Chronic Diseases proposes 5-dimensional system protection mode in terms of nutritional nursing, which requests us to consider five aspects, namely food, nutrition, environment, exercise and psychology. This is also deeper detailing of health concept of "e;rational diet, appropriate amount of exercise, no smoking and limited amount of liquor as well as psychological balance"e; proposed by WHO. All of these days, many people is misguided by concept of "e;protein is the foundation of lives"e;, leading to excessive supplement of protein. As a matter of fact, it is of great waste. The essence of health is carbohydrate. According to the concept of "e;carbohydrate is the most important basic materials for life"e;, Intestines and Stomach Determine the Health: Instruction Manual of Food Nutrition for Prevention of Chronic Diseases prepares new food nutrition table for our reference; when your intestines and stomach are in good condition, you can prevent disease from the root.