Authentic Mediterranean Cuisine

Abstract of Authentic Mediterranean Cuisine: The Mediterranean Sea is a sea surrounded by the Mediterranean region and almost completely enclosed by land, thus it is also widely called "e;Sea in the middle of land"e;. Due to its vast coverage and depth, it is borders the strait which connects the Atlantic ocean to the Mediterranean sea. Thus it is the "e;Inland sea"e; located within those three great Continents of Europe, Asia and Africa. Mediterranean cuisine is the food from the lands around the Mediterranean Sea, geographically including Greece, Spain, Italy and southern French areas. Main themed with its renowned seafood, together with culinary cooking with healthy olive oil, fresh fruits, rich cheese and tasty local wine, brings people infinitely unique flavor. This kind of "e;Mediterranean Diet"e; becomes increasingly popular in recent years thanks to its healthy ingredients, as well as culinary methods.