Health Maintenance Codes of Experienced TCM Doctors in 40 Years of Practice

A brief introduction about Health Maintenance Codes of Experienced TCM Doctors in 40 Years of Practice: Health maintenance can be divided into two parts: one is maintenance, another is generation. Maintenance is namely keeping fit. Human body is a dynamically balanced system actually. When energy people take in is less than that consumed in vital movement of human body, physical state will go down naturally. On the contrary, when energy people take in is more than that required in vital movement, human body will be in healthy state. However, obesity will occur in case of excessive intake and very little consumption, which is also a troublesome issue for many people. If "e;maintenance"e; is to reduce consumption and cut off, then "e;generation"e; is to enhance quality of body and open source. Vital movement of human body is mainly completed by internal organs of the body. Only when performances of these organs and various tissues in body are developed to the maximum, will human body be healthier and will life will be longer. Physical exercise, in fact, is to develop potential of "e;generation"e; in human body. Besides, a real health maintenance expert will pay great attention to enhancing performances of internal organs by diet and medicinal liquor.