Lookup of Nutritious and Healthy Porridge

For the lookup of Nutritious and Healthy Porridge, with the classification, this book introduces the delicious porridge which has the nutritious and heath maintenance effects. Each part introduces the materials required by each kind of porridge, detail cooking method and steps in accordance with different food materials and functions. In addition, when explaining the cooking procedure of each kind of porridge, considerately add relevant diet principles and suggestions of various experts.