Ready Recipes to Get Rid of the Pain

This book introduces a series of recipes that could alleviate pain caused by common diseases. In daily life, such pain occurs constantly, such as headache, pharyngodynia, lumbago and skelalgia. With regard to recipe described in the book including taking orally, external use and massage and tapping for acupoints, the materials utilized are mainly Chinese herbal medicine and good materials readily available. Operation methods are simple and the efficacy is quick and obvious. In short, it is a practical and simple reference book for self-care.