Stay away from Osteoporosis

6+1 Tips for Your Perfect Health: Stay away from Osteoporosis is one volume of the 6+1 Tips for Your Perfect Health Series,of the very healthy 6 +1. The compilation of the 6+1 Tips for Your Perfect Health Series aims at Bringing the Medical Science Back to the Public. The Series contains 36 volumes in total, providing a comprehensive and informative description of prevention for common disease and early detection of disease symptoms or feelings. Through reading this Series of medical science popularization books, readers will master more medical knowledge; compiled by Academician Qiu Fazu, the medical sage of this generation, with the joint efforts from more than one hundred of medical experts, the Series include the contents of disease treatment, diet and nutrition; home nursing, exercises and health; daily life, prevent of deterioration plus reminder from experts; the reader with then master the self-management skills for health, making the saying The Best Doctor Is Yourself a reality.