Inner Canon of Huangdi : The Health-Preserving Canon about Twenty-Four Solar Terms

Bok av Health Club Editorial Committee
This book takes 24 solar terms as the main line to explains the profound relationship between 24 solar terms and human body in simple language, summarizes the key points of health preservation in different solar terms, and provides effective health preservation schemes, in order to achieve the balance between inner human body and external environment, preserve health, eliminate disease, and keep health.