Self-help Psychology for a Lifetime

The book explores common unhealthy mindsets of modern people from different angles, analyzes the origin of sense of inferiority, rage, anxiety, melancholy, complaint, regret and worries, among other psychological issues, provides readers with some simple, practicable and effective self-help measures, and explains ways to address psychological issues in work, interpersonal communication, love, marriage and life. It is a useful toolkit and guidebook for people suffering from psychological problems.