Get Your Head Out of Your Asana : The Yoga Book That Isn't

Get Your Head Out of Your Asana is an insightful, tough, funny yoga-based book that picks up where most yoga books leave off. A regular yoga practice is the first step on the path to awakening. It is not the destination. This book is aimed at everyone who is ready to wake up and start living their dream. It hands the power to create the life you want back to you. An advocate for change, the book asks you to stop making excuses as to why you can't have what you want to have. Instead, it asks you to look at why you want what you think you want and what you might need to let go of in order to achieve it. But this book is not about quick fixes. No amount of visualising a big bank account is going to fill yours without you being aligned to your True Self and acting with clear intention. Get Your Head Out of Your Asana is as much a book for people wanting change in their lives as it is for experienced yogis/yoginis looking to deepen their practice or take the next step towards Awakening.